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Croft Pilates 7 Day Whole Body Online Pilates Challenge

The Whole Body Challenge is designed to bring you back to yourself with the powerful combination of intentional and mindful movement and breath. Expect 7x time effective, efficient and energising Croft Pilates workouts to get you looking and feeling your very best.

Discover a deep and satisfying workout that doesn’t amplify your cortisol levels and that feels as good for your body as it does for your mind. Think of it as the deep spring clean our minds and bodies are craving.

In 25 mins or less, we work every single muscle in your body (even the ones you didn’t know you had) leaving you feeling stronger, longer and confident!

From the complete beginner all the way through to the expert - this online challenge has got you covered! It's travel-friendly, no equipment required, zero impact and a guarantee of that deep (and addictive) burn the Croft Pilates merthod is renowned for.

Join us in creating space in your day to feel rejuvenated and make the absolute most out of your time on the mat. Let the work, work for you.

Croft Pilates Whole Body Challenge drops tomorrow 18th September 2024